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Delicious fish! We have this recipe that is prepared in just a few minutes, with top ingredients. We will prepare some hake fillets accompanied clams, peas and shrimp.
You just have to add the ingredients little by little, with a mild onion and garlic sauce. It is a dish that we can have ready in 20 minutes and that can be accompanied by a delicious salad or some cooked vegetables.
Hake in sauce with shrimp and clams
Delicious fish dish, hake fillets accompanied by a sauce with shrimp and clams.
- Alicia tomero
- Kitchen: Spanish, International
- Recipe type: Fish
- Calories: 320
- Rations: 4
- Preparation time:
- Cooking time:
- Total time:
Ingredients
- 600 g hake fillets
- 300 g frozen peeled shrimp
- 300 g of clams
- 1 small onion
- 3 cloves of garlic
- 60 g olive oil
- 1 level tablespoon of wheat flour
- 4 tablespoons frozen peas
- Water
Music
We peel the onion and we cut it into small pieces. We prepare a pan with the 60 g olive oil and we put it on the fire. When it gets hot we put it on fry two minutes.
We add the hake fillets with salt on top and let it fry.
We turn them over when they brown a little and add the shrimp and clams. We add two tablespoons of water and leave cook two minutes.
We add the green peas, chopped garlic very small and cover with water. We let some cook 8 minutes. We adjust the salt if necessary.
