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Eating legumes in summer is possible if we prepare delicious salads. Today's, of lentils, feta cheese and mint, it's an example.
The lentils we can cook them at home easily, without having to soak them. If we don't have time we can always use canned lentils, washing them well before putting them in the bowl.
The rest of ingredients are simple: feta cheese, olives, finely chopped chives and a few mint leaves. Dress it as you like the most. Lemon, oil and salt can be a good option.
Lentil salad with feta cheese and mint
A different way to consume lentils in the hottest months of the year
- ascen jimenez
- Kitchen: Modern
- Recipe type: salads
- Calories: 210
- Rations: 4
- Cooking time:
- Total time:
Ingredients
- 400 g of cooked lentils (they can be canned or cooked at home), weight already drained
- 70 g of feta cheese cut into cubes
- 30 g onion or spring onion
- 50 g pitted green olives
- Some mint leaves
- Lemon juice
- Extra virgin olive oil
Music
We put the lentils in a bowl, already drained. If they are canned, we have to wash them before under the cold water jet.
Add the diced feta cheese.
Chop the onion and add it too.
We wash and dry some mint leaves. We chop them and add them to our salad.
We mix well
We incorporate the olives.
We also dress with a drizzle of extra virgin olive oil. We add a little salt if we consider it necessary.
We serve or keep in the refrigerator until serving time.
More information - Lentils with rice