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With today's recipe you will practically have dinner for any day of the week solved. It is a leek and zucchini cream very easy to prepare and low in calories.
We are going to put a little bit of turmeric. This species will give a little flavor and slightly change the color of the cream.
You can serve it with some diced toasted bread or with a few pieces of ham.
Leek and zucchini cream
A cream designed for dinner. It is prepared in a short time and can also be served cold.
- ascen jimenez
- Kitchen: cuisine
- Recipe type: creams
- Calories: 70
- Rations: 5
- Preparation time:
- Cooking time:
- Total time:
Ingredients
- 130 g leek in pieces
- 1 garlic clove
- 20 g olive oil
- 560 g zucchini, cut into pieces
- 400 g of water (and a little more to achieve the desired texture)
- Sal Island
- Turmeric
Preparation
Peel the garlic clove and chop the leek.
We put the oil in the saucepan, chop the garlic and sauté it.
We add the leek.
We wash and chop the zucchini.
We also put it in the saucepan.
We add a little turmeric.
Add 400 g of water and a little salt.
We cook for approximately 30 minutes.
We grind everything (I used a food processor).
We add a little more water or broth or milk until we obtain the desired texture.
We mix again and we have it ready.
More information - Turmeric bread